DDD app gives you daily motivation, meditations, self-care tools, wellness & inspiration, daily life skills and problem-solving — all in just five minutes a day.
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When stress, overthinking, or anxiety take over, meditation gives you the power to reset. Just a few minutes each day can help you feel lighter, more focused, and ready to handle life with confidence.
The mind is like water. When it’s
calm, everything becomes clear.
Nurture stronger connections and build bonds filled with trust, love, and care.
Ease your worries and find calm when life feels overwhelming.
Reconnect with your higher self and embrace inner peace.
Calm your racing thoughts and bring your mind back to balance.
Embrace a new chapter with confidence, strength, and grace.
Real talk and mindful practices designed just for men.
Find comfort, healing, and strength in your motherhood journey.
Gentle guidance through grief, loss, and life’s hardest moments.
Fresh categories added regularly to meet your evolving needs.
I have my master’s degree in Psychology and have a successful private practice. I had a successful career in business for 20 years prior. I’ve been through a lot throughout my life. I feel my stories and what I’ve endured, is what helps me understand what you’ve been through and/or are going through. I grew up in a physical, emotional, and mentally abusive home. I’ve had two long-term marriages and am thankful the relationships are still amicable. I have an amazing family that is my world. My two daughters, Briggett and Jennifer, are the magic behind DDD Wellness & Inspiration. I worked through my body issues, food addictions, I’ve turned my past into my wisdom. It is this that I’m able to offer you each and every day. This is my commitment to you. I look forward to helping you shine your brightest light. You are an amazing asset to this planet. Don’t ever forget that!
Monthly Subscription
Annual Plan Subscription
Whether you’re looking to reduce stress, heal grief, or build better habits, our platform gives you the guidance
and support you need. Don’t wait—start today and see the difference.
Love the variety and the app is easy to navigate. Favorite so far…Set the Tone for the Day. So much to explore
I just listened to some of the anxiety recordings. Thank you! My stomach was in knots and I was having cramps. I could finally relax!
Dee, your voice is soothing. I feel asleep quicker than I have in a long time after doing one of your evening meditations. Thank You! I will be doing this every night
